Sprains, Strains, and Shin Splints, Oh My! How to Heal Them

Workplace injuries are surprisingly common, with the Bureau of Labor Statistics reporting 2.6 million nonfatal workplace injuries and illnesses in 2023. These injuries run the gamut; they might be caused by moving or lifting heavy items, operating equipment or heavy machinery, repetitive or unfamiliar motions, or any number of scenarios. If you’ve experienced a sprain, […]

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How to Know When You Need Orthopaedic Surgery

Our bodies are amazingly resilient. Yet sometimes, despite our best efforts, injuries and conditions that impact our bones, muscles, tendons, and ligaments (musculoskeletal system) need more than just rest and medication to heal properly. If you’re struggling with persistent discomfort or mobility issues, you might be wondering if it’s time to see an orthopaedic specialist […]

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